Mark Horton v2000m/1:00r...3 row
6,000m
Meters
27:20.9
Time
2:16.7
Pace
351
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 29:20.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 112 |
November 13, 2024 05:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.9 | 6,000m | 2:16.7 | 137 | 771 | 20 | |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 20 | |
| r: 1:00 | 18m | |||||
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 20 | |
| r: 1:00 | 17m | |||||
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.