Ivan S 5x8:00/2:00r BikeErg
15,037
Meters
40:00.0
Time
2:39.6
Pace
590
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,310 |
| Overall Time | 50:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 53 |
| Revolution Count | 2146 |
| Power/kg | 1.11 |
| Drag Factor | 123 |
April 04, 2025 17:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,037 | 2:39.6 | 86 | 596 | 53 | |
| 8:00.0 | 3,697 | 2:09.8 | 160 | 850 | 65 | |
| 8:00.0 | 3,737 | 2:08.4 | 165 | 868 | 66 | |
| 8:00.0 | 3,748 | 2:08.0 | 167 | 873 | 66 | |
| 8:00.0 | 3,856 | 2:04.4 | 181 | 924 | 68 | |
| 0 | ||||||
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.