Ivan S 10:00 row
2,462
Meters
10:00.0
Time
2:01.8
Pace
159
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 131 |
May 28, 2025 13:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 21 | 147 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | 143 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 147 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 150 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 22 | 148 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 148 |
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Workout Graph
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