Ivan S 10:00 SkiErg
2,317
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 110 |
May 28, 2025 14:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 139 | 30 | 161 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 30 | 152 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 30 | 157 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 30 | 162 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 31 | 169 |
| 10:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 31 | 167 |
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Workout Graph
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