Ivan S 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 128 |
June 19, 2025 20:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 22 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1093 | 22 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 24 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.