Ivan S 2x750m/2:00r row
1,500
Meters
5:43.1
Time
1:54.3
Pace
108
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 9:43.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 128 |
June 30, 2025 20:49:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,500 | 1:54.3 | 234 | 1105 | 22 | |
| 2:59.6 | 750 | 1:59.7 | 204 | 1001 | 22 | |
| 2:43.5 | 750 | 1:49.0 | 270 | 1230 | 23 | |
| r38 |
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Workout Graph
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