Ivan S 10:00 row
2,625
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
July 03, 2025 13:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 22 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 21 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 21 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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