Ivan S 5000m BikeErg
5,000
Meters
10:36.5
Time
2:07.3
Pace
154
Calories
177
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 66 |
| Revolution Count | 709 |
| Power/kg | 2.2 |
| Drag Factor | 119 |
September 16, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.5 | 5,000 | 2:07.3 | 170 | 883 | 66 | 177 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 63 | 168 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 862 | 66 | 176 |
| 2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 67 | 176 |
| 2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 69 | 182 |
| 2:03.4 | 5,000 | 2:03.4 | 186 | 941 | 69 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.