Ivan S v500m/2:00r...3 SkiErg
1,500
Meters
6:01.0
Time
2:00.3
Pace
98
Calories
152
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,589 |
| Overall Time | 12:01.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 110 |
October 23, 2025 13:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:01.0 | 1,500 | 2:00.3 | 201 | 991 | 33 | 152 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 32 | 133 | |
| r: 2:00 | 34 | ||||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 34 | 161 | |
| r: 2:00 | 37 | ||||||
| 2:01.7 | 500 | 2:01.7 | 194 | 968 | 35 | 164 | |
| r: 2:00 | 18 | ||||||
| r89 |
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Workout Graph
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