Ivan S 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 118 |
October 26, 2025 15:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 21 | 160 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 144 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | 154 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 159 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | 167 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 176 |
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Workout Graph
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