Ivan S 2x750m/2:00r row
1,500
Meters
5:33.9
Time
1:51.3
Pace
108
Calories
165
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,539 |
| Overall Time | 9:33.9 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 118 |
October 28, 2025 15:01:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 1,500 | 1:51.3 | 254 | 1173 | 23 | 165 |
| 2:48.9 | 750 | 1:52.6 | 245 | 1143 | 24 | 161 |
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 23 | 170 |
| r39 |
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Workout Graph
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