Ivan S 2x1500m/2:00r BikeErg
3,000
Meters
5:49.0
Time
1:56.3
Pace
103
Calories
176
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 9:49.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 72 |
| Revolution Count | 434 |
| Power/kg | 2.88 |
| Drag Factor | 122 |
October 28, 2025 15:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:49.0 | 3,000 | 1:56.3 | 222 | 1065 | 72 | 176 |
| 2:55.8 | 1,500 | 1:57.2 | 217 | 1048 | 72 | 174 |
| 2:53.3 | 1,500 | 1:55.5 | 227 | 1081 | 73 | 179 |
| r98 |
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Workout Graph
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