Ivan S 5500m BikeErg
5,500
Meters
11:40.1
Time
2:07.2
Pace
170
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 66 |
| Revolution Count | 770 |
| Power/kg | 2.2 |
| Drag Factor | 124 |
January 09, 2026 21:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:40.1 | 5,500 | 2:07.2 | 170 | 874 | 170 | 66 | 149 |
| 2:22.1 | 1,100 | 2:09.1 | 162 | 836 | 33 | 65 | 140 |
| 2:23.5 | 2,200 | 2:10.4 | 158 | 827 | 33 | 65 | 141 |
| 2:21.5 | 3,300 | 2:08.6 | 164 | 865 | 34 | 65 | 146 |
| 2:16.3 | 4,400 | 2:03.9 | 184 | 924 | 35 | 68 | 160 |
| 2:16.7 | 5,500 | 2:04.2 | 182 | 921 | 35 | 68 | 160 |
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Workout Graph
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