Ivan S 10:00 row
2,631
Meters
10:00.0
Time
1:54.0
Pace
183
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 131 |
January 10, 2026 18:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 183 | 24 | 166 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 23 | 149 |
| 4:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 23 | 162 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 24 | 171 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 25 | 175 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 27 | 175 |
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Workout Graph
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