Ivan S 2x6:00/2:00r SkiErg
2,867
Meters
12:00.0
Time
2:05.5
Pace
181
Calories
170
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 16:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 115 |
January 14, 2026 20:55:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 31 | 170 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 31 | 179 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 31 | 162 |
| r37 |
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Workout Graph
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