Ivan S 2x6:00/2:00r BikeErg
6,125
Meters
12:00.0
Time
1:57.5
Pace
208
Calories
178
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,188 |
| Overall Time | 16:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 72 |
| Revolution Count | 867 |
| Power/kg | 2.79 |
| Drag Factor | 123 |
January 14, 2026 21:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,125 | 1:57.5 | 215 | 1041 | 72 | 178 |
| 6:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 72 | 177 |
| 6:00.0 | 3,062 | 1:57.5 | 215 | 1041 | 72 | 179 |
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.