Ivan S 3000m SkiErg
3,000
Meters
13:24.2
Time
2:14.0
Pace
176
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 374 |
| Drag Factor | 114 |
February 02, 2026 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.2 | 3,000 | 2:14.0 | 145 | 800 | 176 | 27 |
| 2:43.0 | 600 | 2:15.8 | 140 | 780 | 35 | 27 |
| 2:41.1 | 1,200 | 2:14.2 | 145 | 797 | 35 | 28 |
| 2:40.7 | 1,800 | 2:13.9 | 146 | 801 | 35 | 28 |
| 2:41.1 | 2,400 | 2:14.2 | 145 | 797 | 35 | 28 |
| 2:38.3 | 3,000 | 2:11.9 | 152 | 824 | 36 | 29 |
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Workout Graph
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