Ivan S 2500m row
2,500
Meters
10:59.7
Time
2:11.9
Pace
148
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 114 |
July 25, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:59.7 | 2,500 | 2:11.9 | 152 | 807 | 148 | 18 | 139 |
| 2:05.4 | 500 | 2:05.4 | 177 | 889 | 31 | 20 | 137 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 19 | 140 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 783 | 29 | 18 | 141 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 19 | 138 |
| 2:16.1 | 2,500 | 2:16.1 | 139 | 767 | 29 | 19 | 141 |
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Workout Graph
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