Ivan S 5000m BikeErg
5,000
Meters
11:03.1
Time
2:12.6
Pace
149
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 62 |
| Revolution Count | 692 |
| Power/kg | 1.94 |
| Drag Factor | 127 |
July 25, 2026 21:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:03.1 | 5,000 | 2:12.6 | 150 | 808 | 149 | 62 | 160 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 62 | 155 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 60 | 151 |
| 2:15.3 | 3,000 | 2:15.3 | 141 | 771 | 29 | 62 | 157 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 769 | 29 | 61 | 157 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 69 | 183 |
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Workout Graph
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