Ivan S 3x500m/2:00r SkiErg
1,500
Meters
6:24.4
Time
2:08.1
Pace
92
Calories
152
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,558 |
| Overall Time | 12:24.4 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 112 |
July 26, 2026 21:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,500 | 2:08.1 | 166 | 861 | 29 | 152 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 29 | 116 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 29 | 171 |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 30 | 171 |
| r58 |
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Workout Graph
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