6,000m row on October 20, 2022

Ivan S 6,000m row

6,000m

Meters

23:38.0

Time

1:58.1

Pace

406

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 2k + 4min; aim for 10/4 pace of 1:58