5,000m row on October 12, 2022

Ivan S 5,000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

319

Calories

Average Watts	180
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 2500m + 2m rest, aim for 2:05 & <24