6,000m row on October 11, 2022

Ivan S 6,000m row

6,000m

Meters

25:10.0

Time

2:05.8

Pace

379

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Aim for 2:07, spm <22, focus on technique