30:36.0 row on October 08, 2022

Ivan S 30:36.0 row

6,500

Meters

30:36.0

Time

2:21.2

Pace

371

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Aiming for 2:30, focusing on technique (robotic sequence)