3,000m row on October 07, 2022

Ivan S 3,000m row

3,000m

Meters

10:53.0

Time

1:48.8

Pace

224

Calories

Average Watts	272
Calories Per Hour	1234

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500 + 2m rest, aiming at 1:50/500 (11s/50m)