Ivan S 8000m row
8,000
Meters
32:52.4
Time
2:03.2
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 111 |
October 26, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.4 | 8,000 | 2:03.2 | 187 | 942 | 514 | 21 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 64 | 23 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 64 | 23 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 956 | 65 | 22 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 942 | 64 | 21 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 64 | 20 |
| 4:08.2 | 6,000 | 2:04.1 | 183 | 930 | 64 | 20 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 929 | 64 | 21 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 969 | 65 | 21 |
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Workout Graph
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