Ivan S 6000m row
6,000
Meters
23:49.3
Time
1:59.1
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 109 |
October 27, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,000 | 1:59.1 | 207 | 1007 | 400 | 21 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 23 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 22 |
| 3:57.1 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 22 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 22 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 21 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 22 |
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Workout Graph
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