Ivan S 10000m row
10,000m
Meters
41:05.5
Time
2:03.2
Pace
644
Calories
169
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 21 |
Stroke Count | 898 |
Drag Factor | 120 |
November 13, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:05.5 | 10,000m | 2:03.2 | 187 | 942 | 21 | 169 |
8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 23 | 163 |
8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 22 | 171 |
8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 22 | 169 |
8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 21 | 171 |
8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 21 | 172 |
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Workout Graph
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