Ivan S 8000m row
8,000
Meters
31:49.5
Time
1:59.3
Pace
534
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 128 |
November 15, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.5 | 8,000 | 1:59.3 | 206 | 1008 | 21 | 165 |
| 6:23.7 | 1,600 | 1:59.9 | 203 | 998 | 21 | 153 |
| 6:21.0 | 3,200 | 1:59.0 | 207 | 1013 | 21 | 164 |
| 6:21.8 | 4,800 | 1:59.3 | 206 | 1009 | 21 | 166 |
| 6:21.5 | 6,400 | 1:59.2 | 207 | 1010 | 21 | 169 |
| 6:21.4 | 8,000 | 1:59.1 | 207 | 1011 | 21 | 173 |
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Workout Graph
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