Ivan S 10000m row
10,000
Meters
41:23.2
Time
2:04.1
Pace
640
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 125 |
November 18, 2022 20:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,000 | 2:04.1 | 183 | 929 | 21 | 170 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 21 | 166 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 21 | 173 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 22 | 171 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 22 | 168 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 23 | 175 |
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Workout Graph
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