Ivan S 10000m row
10,000m
Meters
43:25.6
Time
2:10.2
Pace
609
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 130 |
December 03, 2022 19:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.6 | 10,000m | 2:10.2 | 158 | 844 | 21 | 147 |
| 8:21.8 | 2,000m | 2:05.4 | 177 | 910 | 21 | 141 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 22 | 139 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 22 | 144 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 21 | 142 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 21 | 170 |
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Workout Graph
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BPP 15.1