Sign Up

Ivan S 10000m row

10,000

Meters

42:35.5

Time

2:07.7

Pace

617

Calories

141

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate21
Stroke Count929
Drag Factor130

December 11, 2022 16:38:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

BPP 16.4

Splits

Time Meters Pace Watts Cal/Hr S/M
42:35.5 10,000 2:07.7 168 877 21 141
1:53.7 500 1:53.7 238 1119 23 140
2:02.3 1,000 2:02.3 191 958 21 141
2:05.1 1,500 2:05.1 179 915 22 140
2:07.7 2,000 2:07.7 168 878 22 140
2:07.8 2,500 2:07.8 168 877 22 140
2:07.7 3,000 2:07.7 168 878 21 140
2:09.6 3,500 2:09.6 161 853 21 142
2:10.6 4,000 2:10.6 157 840 21 139
2:09.2 4,500 2:09.2 162 858 21 140
2:10.8 5,000 2:10.8 156 838 22 139
2:09.5 5,500 2:09.5 161 854 22 139
2:11.2 6,000 2:11.2 155 833 21 140
2:10.5 6,500 2:10.5 157 841 21 142
2:11.0 7,000 2:11.0 156 835 21 139
2:13.9 7,500 2:13.9 146 801 22 142
2:13.4 8,000 2:13.4 147 807 22 140
2:13.6 8,500 2:13.6 147 805 22 139
2:13.1 9,000 2:13.1 148 810 22 138
2:14.2 9,500 2:14.2 145 798 22 140
1:40.5 10,000 1:40.5 345 1486 27 178

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.