Ivan S 22:52 row
5,129
Meters
22:52.0
Time
2:13.7
Pace
304
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 132 |
February 02, 2023 09:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.0 | 5,129 | 2:13.7 | 146 | 803 | 22 | 144 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 145 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 143 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 145 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 141 |
| 22:52.0 | 641 | 2:14.1 | 145 | 798 | 23 | 146 |
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Workout Graph
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