Ivan S 6000m row
6,000m
Meters
25:15.6
Time
2:06.3
Pace
376
Calories
141
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 22 |
Stroke Count | 575 |
Drag Factor | 130 |
February 07, 2023 17:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:15.6 | 6,000m | 2:06.3 | 174 | 897 | 22 | 141 |
4:54.1 | 1,200m | 2:02.5 | 190 | 954 | 23 | 139 |
5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 23 | 142 |
5:04.9 | 3,600m | 2:07.0 | 171 | 887 | 23 | 143 |
5:07.8 | 4,800m | 2:08.2 | 166 | 871 | 22 | 142 |
5:08.7 | 6,000m | 2:08.6 | 164 | 866 | 23 | 142 |
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Workout Graph
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