Ivan S 818m row
818m
Meters
3:16.2
Time
1:59.9
Pace
53
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 131 |
February 08, 2023 22:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 818m | 1:59.9 | 203 | 998 | 21 | 139 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 22 | 133 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 21 | 141 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 22 | 139 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 20 | 143 |
| 0:04.4 | 818m | 2:02.2 | 192 | 959 | 14 | 143 |
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Workout Graph
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