Ivan S 6500m row
6,500m
Meters
27:36.2
Time
2:07.4
Pace
399
Calories
140
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 22 |
Stroke Count | 629 |
Drag Factor | 129 |
February 12, 2023 20:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:36.2 | 6,500m | 2:07.4 | 169 | 882 | 22 | 140 |
2:02.4 | 500m | 2:02.4 | 191 | 956 | 23 | 138 |
2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 24 | 143 |
2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 23 | 140 |
2:05.6 | 2,000m | 2:05.6 | 177 | 907 | 22 | 142 |
2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 22 | 141 |
2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 22 | 144 |
2:08.8 | 3,500m | 2:08.8 | 164 | 863 | 22 | 143 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 22 | 141 |
2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 23 | 140 |
2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 24 | 142 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 23 | 143 |
2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 23 | 138 |
2:10.5 | 6,500m | 2:10.5 | 157 | 841 | 23 | 137 |
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Workout Graph
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