Ivan S 6000m row
6,000m
Meters
25:32.5
Time
2:07.7
Pace
372
Calories
140
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 21 |
Stroke Count | 550 |
Drag Factor | 127 |
February 13, 2023 12:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:32.5 | 6,000m | 2:07.7 | 168 | 878 | 21 | 140 |
4:55.3 | 1,200m | 2:03.0 | 188 | 946 | 22 | 138 |
5:01.6 | 2,400m | 2:05.6 | 176 | 906 | 22 | 143 |
5:09.2 | 3,600m | 2:08.8 | 164 | 863 | 22 | 138 |
5:12.2 | 4,800m | 2:10.0 | 159 | 847 | 21 | 140 |
5:14.2 | 6,000m | 2:10.9 | 156 | 836 | 21 | 143 |
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Workout Graph
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