Ivan S 2777m row
2,777m
Meters
12:11.0
Time
2:11.6
Pace
165
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 126 |
February 23, 2023 23:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.0 | 2,777m | 2:11.6 | 154 | 828 | 24 | 149 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 25 | 150 |
| 2:40.7 | 1,200m | 2:13.9 | 146 | 801 | 24 | 146 |
| 2:40.7 | 1,800m | 2:13.9 | 146 | 801 | 24 | 148 |
| 2:40.6 | 2,400m | 2:13.8 | 146 | 802 | 23 | 150 |
| 1:37.3 | 2,777m | 2:09.0 | 163 | 860 | 25 | 153 |
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Workout Graph
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