Ivan S 8000m row
8,000m
Meters
31:10.2
Time
1:56.8
Pace
545
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 129 |
February 25, 2023 13:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.2 | 8,000m | 1:56.8 | 219 | 1054 | 26 | 174 |
| 6:16.0 | 1,600m | 1:57.5 | 216 | 1042 | 26 | 160 |
| 6:10.2 | 3,200m | 1:55.6 | 226 | 1077 | 26 | 175 |
| 6:08.7 | 4,800m | 1:55.2 | 229 | 1087 | 26 | 178 |
| 6:13.6 | 6,400m | 1:56.7 | 220 | 1056 | 26 | 180 |
| 6:21.6 | 8,000m | 1:59.2 | 206 | 1010 | 26 | 177 |
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Workout Graph
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