Ivan S 6000m row
6,000m
Meters
26:30.5
Time
2:12.5
Pace
360
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 127 |
February 28, 2023 23:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.5 | 6,000m | 2:12.5 | 150 | 817 | 21 | 145 |
| 5:05.0 | 1,200m | 2:07.0 | 171 | 886 | 22 | 145 |
| 5:17.2 | 2,400m | 2:12.1 | 152 | 821 | 22 | 139 |
| 5:18.8 | 3,600m | 2:12.8 | 149 | 813 | 21 | 150 |
| 5:25.7 | 4,800m | 2:15.7 | 140 | 781 | 21 | 147 |
| 5:23.7 | 6,000m | 2:14.8 | 143 | 790 | 21 | 144 |
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Workout Graph
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