Ivan S 2160m row
2,160m
Meters
9:41.6
Time
2:14.6
Pace
125
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 128 |
February 28, 2023 23:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.6 | 2,160m | 2:14.6 | 143 | 793 | 21 | 142 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 22 | 137 |
| 2:13.4 | 1,000m | 2:13.4 | 147 | 807 | 22 | 140 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 21 | 146 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 145 |
| 0:42.5 | 2,160m | 2:12.8 | 149 | 814 | 23 | 145 |
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Workout Graph
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