Ivan S 3390m row
3,390
Meters
15:30.9
Time
2:17.3
Pace
196
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 129 |
March 01, 2023 23:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.9 | 3,390 | 2:17.3 | 135 | 757 | 196 | 22 | 145 |
| 3:08.7 | 700 | 2:14.7 | 143 | 782 | 41 | 23 | 147 |
| 3:15.1 | 1,400 | 2:19.3 | 129 | 738 | 40 | 22 | 141 |
| 3:14.7 | 2,100 | 2:19.0 | 130 | 739 | 40 | 22 | 142 |
| 3:14.0 | 2,800 | 2:18.5 | 132 | 742 | 40 | 22 | 141 |
| 2:38.3 | 3,390 | 2:14.1 | 145 | 795 | 35 | 23 | 154 |
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Workout Graph
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