Ivan S 8500m row
8,500m
Meters
37:58.6
Time
2:14.0
Pace
504
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 130 |
March 02, 2023 23:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.6 | 8,500m | 2:14.0 | 145 | 800 | 24 | 141 |
| 7:20.4 | 1,700m | 2:09.5 | 161 | 854 | 24 | 143 |
| 7:35.2 | 3,400m | 2:13.8 | 146 | 801 | 24 | 141 |
| 7:39.9 | 5,100m | 2:15.2 | 141 | 786 | 24 | 138 |
| 7:38.2 | 6,800m | 2:14.7 | 143 | 792 | 25 | 141 |
| 7:44.9 | 8,500m | 2:16.7 | 137 | 771 | 25 | 142 |
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Workout Graph
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