Ivan S 8000m row
8,000m
Meters
35:01.7
Time
2:11.3
Pace
484
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
March 04, 2023 22:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.7 | 8,000m | 2:11.3 | 154 | 831 | 26 | 141 |
| 6:51.5 | 1,600m | 2:08.5 | 165 | 866 | 26 | 140 |
| 6:58.9 | 3,200m | 2:10.9 | 156 | 836 | 25 | 142 |
| 7:06.0 | 4,800m | 2:13.1 | 148 | 810 | 26 | 140 |
| 7:00.5 | 6,400m | 2:11.4 | 154 | 830 | 26 | 141 |
| 7:04.8 | 8,000m | 2:12.7 | 150 | 814 | 27 | 145 |
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Workout Graph
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