Ivan S 1784m row
1,784m
Meters
7:30.3
Time
2:06.2
Pace
110
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
March 05, 2023 23:08:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,784m | 2:06.2 | 174 | 899 | 25 | 135 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 26 | 141 |
| 1:40.5 | 800m | 2:05.6 | 177 | 907 | 26 | 136 |
| 1:41.6 | 1,200m | 2:07.0 | 171 | 888 | 26 | 133 |
| 1:42.6 | 1,600m | 2:08.2 | 166 | 871 | 26 | 131 |
| 0:47.2 | 1,784m | 2:08.2 | 166 | 870 | 25 | 134 |
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Workout Graph
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