Ivan S 5010m row
5,010m
Meters
22:54.4
Time
2:17.1
Pace
290
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
March 06, 2023 22:11:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.4 | 5,010m | 2:17.1 | 136 | 766 | 25 | 142 |
| 5:00.9 | 1,100m | 2:16.7 | 137 | 770 | 25 | 140 |
| 4:59.7 | 2,200m | 2:16.2 | 138 | 776 | 25 | 143 |
| 5:01.2 | 3,300m | 2:16.9 | 136 | 769 | 25 | 144 |
| 5:05.6 | 4,400m | 2:18.9 | 131 | 749 | 25 | 139 |
| 2:47.0 | 5,010m | 2:16.8 | 136 | 769 | 25 | 144 |
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Workout Graph
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