Ivan S 9000m row
9,000m
Meters
37:40.2
Time
2:05.5
Pace
568
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
March 07, 2023 23:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.2 | 9,000m | 2:05.5 | 177 | 908 | 26 | 138 |
| 7:32.9 | 1,800m | 2:05.8 | 176 | 904 | 26 | 135 |
| 7:24.4 | 3,600m | 2:03.4 | 186 | 940 | 26 | 138 |
| 7:38.0 | 5,400m | 2:07.2 | 170 | 884 | 27 | 134 |
| 7:34.6 | 7,200m | 2:06.2 | 174 | 898 | 27 | 141 |
| 7:30.3 | 9,000m | 2:05.0 | 179 | 915 | 27 | 142 |
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Workout Graph
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