Ivan S 8000m row
8,000
Meters
35:51.7
Time
2:14.4
Pace
473
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 734 |
March 10, 2023 22:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.7 | 8,000 | 2:14.4 | 144 | 795 | 20 | 141 |
| 6:55.2 | 1,600 | 2:09.7 | 160 | 851 | 19 | 142 |
| 7:07.6 | 3,200 | 2:13.6 | 147 | 804 | 20 | 140 |
| 7:11.2 | 4,800 | 2:14.7 | 143 | 792 | 21 | 141 |
| 7:21.5 | 6,400 | 2:17.9 | 133 | 758 | 21 | 141 |
| 7:16.3 | 8,000 | 2:16.3 | 138 | 775 | 20 | 143 |
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Workout Graph
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