Ivan S 2x10:00/2:00r row

5,230m

Meters

20:00.0

Time

1:54.7

Pace

365

Calories

180

Heart Rate

Rest Distance36m
Rest Time4:00.0
Overall Distance5,266m
Overall Time24:00.0
Average Watts232
Calories Per Hour1097
Stroke Rate26
Stroke Count527

March 11, 2023 22:30:00

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,230m 1:54.7 232 1097 26 180
10:00.0 2,635m 1:53.8 237 1116 24 178
10:00.0 2,594m 1:55.6 226 1078 28 182
r36m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.