Ivan S 8000m row
8,000m
Meters
33:28.6
Time
2:05.5
Pace
505
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 850 |
March 14, 2023 23:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.6 | 8,000m | 2:05.5 | 177 | 908 | 25 | 137 |
| 6:37.7 | 1,600m | 2:04.2 | 182 | 927 | 25 | 128 |
| 6:42.6 | 3,200m | 2:05.8 | 176 | 904 | 25 | 138 |
| 6:42.1 | 4,800m | 2:05.6 | 176 | 907 | 26 | 135 |
| 6:40.4 | 6,400m | 2:05.1 | 179 | 914 | 26 | 144 |
| 6:45.9 | 8,000m | 2:06.8 | 171 | 890 | 26 | 142 |
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Workout Graph
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